Amount of Riboflavin in Spices, dill weed, dried

Spices and Herbs

In 100 g (Grams) of Spices, dill weed, dried there is 0.284 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, dill weed, dried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Spices, dill weed, dried is a type of Spices and Herbs. The most significant nutrients in Spices, dill weed, dried are listed below.

Water	7.3 g	7.3%
Energy (calorie)	253 kcal
Energy (joule)	1059 kJ
Protein	19.96 g	19.96%
Total lipid (fat)	4.36 g	4.36%
Ash	12.56 g	12.56%
Carbohydrate, by difference	55.82 g	55.82%
Fiber, total dietary	13.6 g	13.6%
Calcium, Ca	1784 mg	1.78%
Iron, Fe	48.78 mg	0.05%
Magnesium, Mg	451 mg	0.45%
Phosphorus, P	543 mg	0.54%
Potassium, K	3308 mg	3.31%
Sodium, Na	208 mg	0.21%
Zinc, Zn	3.3 mg
Copper, Cu	0.49 mg
Manganese, Mn	3.95 mg
Vitamin C, total ascorbic acid	50 mg	0.05%
Thiamin	0.418 mg
Riboflavin	0.284 mg